SLIM 激瘦班

程度: 想建立運動習慣的人士
目標: 修身 / 消脂/建立運動習慣
類別: 短期體重管理課程

目標設定為8星期消脂減肥課程,透過一系列容易上手、密集而中強度的搏 擊動作,達到高效燒脂的效果,配合運動科學數據、運動心理、飲食營養跟 進,適合自我要求高及有目標感之學員。

Level: Those who are looking an exercising habit
Objective: Trimming/ Fat burning/ To build an exercise habit
Category: Weight management Course (Short-Term)

The goal is set as an 8-week fat loss and weight loss course. Though a series of easy-to-use, intensive and medium-intensity fighting movements, the effect of high-diet and nutrition follow-up, it is suitable for self-required and experienced Students with a sense of purpose.