1 ON 1 PERSONAL TRAINING 一對一私人教授

程度: 度身訂造
目標: 強身健體/學習摔撻技術
類別: 搏擊技、健身、瑜伽、運動伸展等

專為有特定訓練目標人士而設,由專業教練因應個人能力及需要一 對一教授,無需擔心時間、進度問題,訓練由「中國香港綜合搏擊總會」的註冊教練度身訂造,無需與人共享資源,盡情感受個人化體驗。

內容可由強身健體、技術改進、特定目標訓練、攻防秘技及飲食訓 練等出發,由教練傾囊相授,全力協助你在特定時期內達成目標。

有興趣人士,歡迎隨時向本館職員查詢。

Level:Personalised
Objective: Personalised
Category: Combat sport, fitness, yoga, stretching etc.

It is specially designed for people with specific training goals. Professional trainers will teach one-on-one according to their individual abilities and needs. No need to worry about time and progress. People share resources and enjoy personalized experience.
The content can start from physical fitness, technical improvement, specific goal training, offensive and defensive secret skills, and diet training, etc., and the coach will teach you everything to help you achieve your goals within a specific period of time.

If you are interested, please feel free to inquire with our staff.